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In today’s fast-paced world, anxiety and depression have become common struggles for many people. While professional help is essential in severe cases, there are natural methods […]

Major Depressive Disorder (MDD) is a common and serious medical condition that affects how a person feels, thinks, and manages daily activities. MDD often brings a […]

Mental health is an essential part of our overall well-being, yet it often goes overlooked or misunderstood. Recognizing when someone might be struggling with mental health […]